What's the key to understanding why the major culture around feeling good in clothes (that now feel small) leads folks astray?
Social Media is full of fitness influencers, magic supplements and programs promising health, wellness, and body happiness. There are reasons why the fad-of-the-day isn't getting people (especially those 35+) where they want to go long term and we what the disconnect is.
Hi I’m Autumn Beam, Board Certified Functional Nutritionist and Licensed Dietitian Nutritionist, and I used to try all the things too, but they left me feeling deprived rather than liberated.
I wanted to be free from all the rules and contradicting information that left me unsatisfied and utterly confused about what the right way to eat for ME was.
Well, I'm not unsatisfied anymore. Get access right here, right now to this video and PDF guide and learn what needs to be known to get folks where they ACTUALLY want to go!